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Health Ministries
 Watch Orientation Video
Depression Recovery Seminar
Warroad Seventh-day Adventist Church
216 Minnesota Avenue NE
Warroad MN 56763
Call Program Director: Marcia Vincent at (218) 634-1356
Orientation Monday, February 19 at 6:30 PM
Session 1 begins Monday, March 5 at 7:00 PM
Session 2 begins Monday, March 12 at 7:00 PM
Session 3 begins Monday, March 19 at 7:00 PM
Session 4 begins Monday, March 26 at 7:00 PM
Session 5 begins Monday, April 2 at 7:00 PM
Session 6 begins Monday, April 9 at 7:00 PM
Session 7 begins Monday, April 16 at 7:00 PM
Session 8 begins Monday, April 23 at 7:00 PM
More than 19 million people in the U.S. suffer from depression annually and during the holidays, this disease can intensify. Many factors can lead to holiday depression including unrealistic goals, added financial stress, family expectations and change of schedule or eating patterns. But the cure may not be as difficult as you might think. Actually, just a few basic lifestyle changes can help you break free of the trap of depression.
Marcia Vincent is certified by Dr. Neil Nedley, MD as a Depression Recovery Program Director. She will be in Warroad, MN presenting nine sessions focusing on topics of health and depression hosted at the Warroad Seventh-day Adventist Church. The program begins with orientation on Monday, February 19 at 6:30 PM and the sessions begin on every Monday for eight weeks, starting on March 5th at 7:00 PM. This seminar has been approved by the California Board of Registered Nurses and CEU credits are offered. Delicious food which can benefit brain health and depression will be sampled before the start of the third program entitled “Nutrition and the Brain”.
Dr. Nedley, author of the books “Proof Positive” and “Depression: the Way Out,” will teach participants how to improve brain function, maximize IQ in children, increase energy, boost concentration, engage in healthy sleep habits, improve physical performance and gain renewed hope. In addition to the essential information on lifestyle and diet, Nedley will also cover the benefits and risks of psychiatric counseling and drug medications.
Nedley said this seminar is not only excellent for people who are depressed, but also for those who have family members or friends who are depressed. Dr. Nedley will focus on brain health and what a person can do to treat depression, as well as the healthy lifestyle habits they can adopt to keep depression from ever happening, even for those with a genetic predisposition to mental illness.
The doctor said that those attending the sessions will learn how to establish and maintain a strong exercise program, understand depression and eliminate negative habits of body and mind, develop healthy eating patterns and get more out of the day by enhancing brain function.
Participants will spend less time frustrated by stress, decrease the risk for many diseases, say goodbye to negative thinking and understand the true power of positive thinking.
Dr. Nedley said he will show better ways to combat depression—how to know what you can change and what you cannot, the importance of minimizing drug medicine use and how to make use of effective natural therapies.
Dr. Nedley has served thousands of families for more than 15 years through his medical practice and extensive, worldwide lecturing. He educates students of all ages in nutrition and healthy lifestyle principles through his radio shows and satellite, cable television, and live appearances. Nedley also helped develop the Omega-3 Uplift bar, which contains more than 3,000 mg of omega-3 in each bar and is specifically designed for optimal brain health.
The program cost is FREE, however there is a cost for the materials at $165 which includes the text book by Dr. Neil Nedley “Depression: the Way Out”, the workbook, supporting books, walking pedometer, music CD, and “Uplift” nutrition bars. Those interested should pre-register by calling Marcia Vincent at 218-634-1356 or come to 216 Minnesota Avenue NE in Warroad, MN. Registration begins Monday, February 19 at 6:30 PM.
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